What Is Coaching?
There are many different perspectives on what Coaching is and isn’t and how it differs from other development and support activities such as mentoring, training, consulting and counselling.
The International Coach Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential ... Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.”
At Reach Coaching we specialise in executive coaching, or coaching in an organisational context.
We recognise the Institute of Executive Coaching (IEC) approach, which describes the coaching relationship as “framed within an adult learning cycle that encourages a systematic, solution-focused process of -
- setting goals,
- taking actions that ensure sustainable behaviour change, and
- reflecting to make sense of these changes in terms of new understandings, initial individual goals, desired organisational results and long-term, personal potential
The coaching process aims to improve the quality of the coachee's working and personal life and thereby contribute to organisational effectiveness.”
For further detail on the characteristics of coaching and how it differs from other activities see the
ICF Australasia website.
What benefits can coaching deliver?
Both the International Coach Federation and the Institute of Executive Coaching undertake research into the benefits and effectiveness of coaching. The IEC research indicates that –
“Overall, the biggest message that seems to come through about coaching effectiveness is that it is valuable in assisting people build self-efficacy.
Self-efficacy is the perception/belief people have about their capacity to achieve in relation to actions and goals.
In particular, coaching improved peoples’ perception of their own strengths and challenges, and their ability to, communicate assertively and confidently with their colleagues and staff. “
For further information on coaching benefits and effectiveness see the IEC Research Paper - Executive Coaching Effectiveness.